Your vacation should be all about rest and relaxation, but that doesn’t mean you should be stuck inside your Sarasota vacation rentals the whole time! You can treat yourself to a delicious meal, pick out a unique souvenir, or head to the spa for a day of pampering. But if you want to relax while staying active simultaneously, consider visiting one of the local Sarasota yoga studios! Even if you’re brand new to yoga practice, plenty of local yoga studios would be more than happy to have you for a class. Here are some of the most popular!
Yoga Shack
The Yoga Shack offers classes for everyone, whether you want to be relaxed or experience something a bit more intense. Currently, you are required to pre-register before attending class, and you can do so by calling the studio or downloading The Yoga Shack app. A single course costs $23, or you can purchase a pack of five classes for $105. Soundbath classes (more on that in a moment) are a bit more expensive at $35 for one class.
The experienced instructors at this studio offer fun classes for everyone, including options like Sweat, Circuit, Chill, and Soundbath. Sweat classes are held in an infrared heated room between 95 and 99 degrees. The room is not heated in the Circuit classes, but you’ll break a sweat with the HIIT-inspired routines. Chill classes allow you to center yourself and restore your body and mind, while the Soundbath courses are held twice per month and let you “bathe” yourself in relaxing sound waves throughout your practice.
Visit The Yoga Shack at 514 Central Avenue. Their hours vary widely by day, so please visit their website.
CircuSoul Yoga
If you’re searching for yoga studios near Sarasota, FL, that genuinely offer classes for everyone, CircuSoul Yoga is your destination. There’s a reason why this studio has been named the Best Yoga Studio from Best of SRQ for three years! You can attend classes specializing in vinyasa yoga, warm yoga, hot yoga, aerial yoga, and yoga therapy. If you truly fall in love with taking classes here, you can continue your practice with them via daily live-streaming online courses!
New students are encouraged to take advantage of the New Student packages. You can get two classes, Aerial and Mat, for just $36. If you’re in town for a bit longer, opt for the unlimited mat and virtual classes for $54. Best of all, every class held here is friendly for beginners, so that you can join in regardless of your experience level.
You’ll find CircuSoul Yoga at 4141 South Tamiami Trail. They offer classes from 9 a.m. until 7:30 p.m.
Pineapple Yoga Studio
Unfortunately, many people feel like they don’t have the proper physique to practice yoga. Pineapple Yoga Studio thinks differently! Here, they know that yoga is an activity for all levels, abilities, and body types, and every person who walks through the doors is more than welcome here. Their incredible teachers are happy to walk you through the practice and guide you along the way, helping you make the most out of your class.
For a complete physical and mental renewal, consider the Kripalu Yoga Flow class. The Cycle and Yoga Stretch combines the best of both activities for a one-of-a-kind experience. You can get a good workout with Power Sculpt Yoga, connect with your body in the Alignment Flow, or explore other classes like the Vinyasa Flow, Gentle Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga, and more. They even offer beach yoga near Sarasota! Classes are available from 9:15 a.m. until 6:45 p.m.
Pineapple Yoga Studio welcomes you to visit them at 517 S Pineapple Avenue.
Bikram Yoga
Billing themselves as “Sarasota’s only authentic Bikram yoga studio,” Bikram Yoga says it all right there in the name! Since 1997, this studio has welcomed locals and visitors alike to improve their Bikram yoga practice. During a Bikram yoga class, you’ll spend 90 minutes performing a series of 26 postures in a room set to 105 degrees. If it sounds intimidating, don’t worry; the staff and participants here are entirely welcoming and judgment-free so that everyone can feel welcome here regardless of their age, fitness level, or body type.
No registration is necessary to attend the class here, so feel free to show up for whichever course is convenient. It’s recommended to arrive 15 to 20 minutes early. Classes are available in the morning and afternoon on weekdays but only in the morning on weekends; visit their website for more specific times. You can attend one class for $24.00, three classes for $65, or five classes for $100.
Bikram Yoga is located at 1501 2nd Street.
Yoga from the Heart
Yoga from the Heart has been rated as the top yoga studio in the city, and it’s not hard to understand why. They have options for anyone looking to begin or improve their unique practice, including classes in the studio, live streams, and private sessions. They are recognized as a teaching studio. Their instructors work hard to continue their education and always offer you the most up-to-date information about your yoga practice. Instead of simply taking you through a class, they will teach you about your yoga practice and give you the techniques you need to continue at home.
The Open Yoga class is ideal for those of any skill level and is one of their most popular offerings. Weekend Yoga Reset is great for relaxing after a long week, while Gentle Yoga and Meditation is ideal for getting in touch with your body and mind. Other notable offerings include Yoga for Strength and Mobility, Refresh with Somatics and Yoga, and Restorative Yoga. Classes are pretty affordable at just $25 for a drop-in. You can also purchase 5 classes for $90 or 10 for $160. Classes are available from 10 a.m. to 6 p.m.
Yoga from the Heart is located at 2010 Pine Terrace, Suite B.
Rosemary Court Yoga
Located in the downtown Rosemary District, just minutes away from our Sarasota condo rentals is Rosemary Court Yoga. This unique studio offers a little something for everyone, no matter what type of yoga you’re looking to practice. They have been a local favorite for years now and are proud to welcome newcomers from around the country.
You must register beforehand to attend a studio class, which is easy to do on their website. Some of their most notable class options include Angel Gentle Yoga, perfect for beginners, and Vinyasa Yoga and Hatha Yoga, which bring together beginners and intermediate yogis. Ashtanga Yoga promises a great workout and a rejuvenating experience for more advanced participants. Attend one class for $15 or 5 courses for $60; classes are offered from 9 a.m. until 5 p.m.
Rosemary Court Yoga can be found at 810 Central Avenue.
Ready to improve your yoga practice and discover all of the other attractions that Sarasota offers? Contact us today to book your Sarasota rentals with a pool and plan your trip down to Florida!
